Bruxism

Teeth grinding, or bruxism, primarily occurs during sleep, making it difficult for individuals to recognize they have this condition until someone else notices it. This unconscious grinding can have serious consequences for your oral and overall health.

Signs and Impact on Oral Health

Common Symptoms

The condition often manifests through jaw tenderness and persistent headaches, stemming from stress on the temporomandibular joint. Without treatment, bruxism can cause:

• Dental fractures

• Tooth loosening

• Progressive tooth shortening

• Potential tooth loss

Long-term Consequences

Severe cases of bruxism can lead to significant complications including:

• Hearing impairment

• Development or worsening of Temporomandibular disorders (TMD)

• Facial structure alterations

• Necessity for extensive dental restoration work including crowns, bridges, implants, or dentures

Treatment and Prevention Strategies

Professional Interventions

A custom-fitted night guard from your dentist serves as the primary defense against teeth grinding. Additional treatment options include:

• Stress management therapy

• Regular exercise

• Muscle relaxant medications

• Dental Botox injections

Lifestyle Modifications

To minimize bruxism symptoms:

• Avoid alcohol consumption

• Reduce caffeine intake from coffee, tea, and chocolate

• Stop chewing non-food items like pencils or ice

• Apply warm compresses to the jaw before bedtime

Pediatric Bruxism

Children commonly experience teeth grinding during specific developmental stages:

• During baby teeth emergence

• While permanent teeth are coming in

• The condition typically resolves naturally once permanent teeth are fully established